For more than a decade we’ve been deeply immersed in a love affair with social media. And the thought of ending things can be painful. But like any relationship, if social media is no longer making you happy – and if curating your online persona is exhausting instead of fun – it might be time to say goodbye. Late last year, Meta (previously Facebook) came under intense scrutiny after leaked documents revealed the company was fully aware of the negative impact its products, Instagram in particular can have on users’ mental health. Meta went straight into damage control. But it…
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